What I've lost because of my disabilities

From losing physical abilities and the emotional toll it takes, to the community and hobbies I’ve gained, I share a lot here (as you can tell by it being almost 30 mins long 😳). This video includes some of the tools I use to shift my attention from loss to gain, because we deserve to find joy in our days, especially the hard ones.

I’d love to hear what you’ve gained from becoming chronically ill or disabled in the comments 💖